Exercise created to favor possession of ball by playing short to search long to areas away from the pressure, promoting the conservation of the ball through rules that force the player to switch the orientation of game.
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POSSESSION
Possession, switch the game, play short to play long, attract to move away
Exercise created to favor possession of ball by playing short to search long to areas away from the pressure, promoting the conservation of the … [Continue reading]
Possession, permute, space occupation, play side to side
This exercise is oriented to the development of ball possession by permutes, creating spaces, generating a correct occupation of them and … [Continue reading]
VARIOUS
Possession, switch the game, play short to play long, attract to move away
Exercise created to favor possession of ball by playing short to search long to areas away from the pressure, promoting the conservation of the ball through rules that force the player to switch the game. We … [Continue Reading]
Possession, permute, space occupation, play side to side
This exercise is oriented to the development of ball possession by permutes, creating spaces, generating a correct occupation of them and promoting the conservation of the ball in amplitude through rules that force … [Continue Reading]
Progression in the game, adapted match, game almost real (SSP), ball conservation.
This exercise is created to favor the progression in the game and the creation of the game by zones, establishes tactical improvements, due to the exercise structure and to the superiority and numerical inferiority, … [Continue Reading]
Transitions, playing the ball out of defence, ball conservation
Exercise created to favor the transitions defense-attack and attack-defense, initiating the game from the initiation line of defenders, improving the ball conservation, the creation and occupation of free … [Continue Reading]
Possession static players, first touch, speed reaction, concentration and mental agility.
This exercise is created to improve mental agility by first touch passes, reaction and execution speed and concentration. In a space that we consider appropriated depending on the players that we have, 40x30m in … [Continue Reading]
Fun football warm up
Fun warm up for all ages. It is called "The Jail". It will promote muscle activation, the perception of space, communication between players from each team, the reaction speed and dribbling with the head up among … [Continue Reading]