This drill is made to improve the possession, conservation and ball circulation, through pases, third man search due to the superiority of number of players. In defense we will insist in the defensive balance in triangle shape to avoid through passes.
We will play in 20x20m space, 2 players in every side of the square. Three players will defense inside and they will try to steal the ball as many times as possible during 2 minutes. The rest of the players will play in 2 touches (TC in advance) máximum. We will count the number of times of each three people. We will award if they do a through pass among the defenders finding the third man and as a consequence we will punish the defenders by taking out 1 stealing.
(Times, spaces, number of players, number of touches, etc… are suggestions. We will adapt them based on the resources we have and the players availability.)
General duration: | 15’min |
Series: | 6 |
Series duration: | 2’min |
Repetitions: | 1 |
Breaks: | 5 |
Breaks duration: | 30″seg |
Space: | 20x20m |
Materials: | Conos, Petos, Balones |
Didactic way: | Integral |
Variants:
Touch limit. To include a joker playing inside. I can not return the ball back to who passed me. 2 TC oblish to make the next one just 1. To make a through passes make 1 point.
Skillful leg and non skillful leg:
Intrinsic in the exercise.
Main target:
Possession and circulation of the ball with criteria, looking for large spaces where no rivals. To find the third man.
Secondary target:
Defensive balance in a triangle to avoid through passes and to create a tactical and geometrical stable shape.
Tactic target:
Pass line. To fix the player, to attract and drop. Play in short spaces and afterwards searches for a long pass to find a clear area away from pressure. Defense in triangle. Play side to side. To avoid through passes.
Technical target:
Fardest leg control. Body shape orientation in defense making the attacker face the sides, defending and protecting the center.
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This post is also available in: Spanish
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