Exercise created to favor possession of ball by playing short to search long to areas away from the pressure, promoting the conservation of the ball through rules that force the player to switch the game. We delimit two squares of 12x12m distanced each other about 25 m, and in the middle a rectangle. These measures must be adapted to the dimensions always taking into account … [Read more...] about Possession, switch the game, play short to play long, attract to move away
Switch the game
This exercise is oriented to the development of ball possession by permutes, creating spaces, generating a correct occupation of them and promoting the conservation of the ball in amplitude through rules that force the player to play from one side to the other. We delimit a square space of 25x25m. Always taking into account the number of players that we have and fulfilling … [Read more...] about Possession, permute, space occupation, play side to side
Coordinative and technical drill to improve tactical pattern, receiving from one side and take the game to the other side, by controlling with the farthest leg, proper body positioning and orientation. We must insist in the orientation prior to receiving the ball, that is to look back to see if I am alone or with an opponent close, spatially well orientated to take … [Read more...] about Coordinative and technical drill, side to side, farthest leg control.
Adapted game to favor possession, ball conservation, switch the game to the other areas, finding third man. Defensively it will help to balance the defenders by using triangle shaped to avoid through passes between lines. It will be played in a space of 40x20m, with the goal in the middle delimiting two zones. We will create 2 teams of 6 players each, 3 of them play on the … [Read more...] about Ball conservation, switch the game and shooting.