This exercise is oriented to the development of ball possession by permutes, creating spaces, generating a correct occupation of them and promoting the conservation of the ball in amplitude through rules that force the player to play from one side to the other. We delimit a square space of 25x25m. Always taking into account the number of players that we have and fulfilling … [Read more...] about Possession, permute, space occupation, play side to side
Think before receiving
Transitions, playing the ball out of defence, ball conservation
Exercise created to favor the transitions defense-attack and attack-defense, initiating the game from the initiation line of defenders, improving the ball conservation, the creation and occupation of free spaces. In the middle of half field, we will make a square of 20x20m. Where we will work a ball conservation of 4x3, and we will take 4 defenses to work from the first line … [Read more...] about Transitions, playing the ball out of defence, ball conservation
Possession static players, first touch, speed reaction, concentration and mental agility.
This exercise is created to improve mental agility by first touch passes, reaction and execution speed and concentration. In a space that we consider appropriated depending on the players that we have, 40x30m in this case, will distribute cones evenly spaced each other. In each cone there will be a player. This player has to hit the ball in the first touch to do a pass to … [Read more...] about Possession static players, first touch, speed reaction, concentration and mental agility.